Dear All,
Join us for the next set of talks focused on increased well-being and better health. Each week, we focus on specific issues and explore tools to address them.
Session contents
Powerful Breathing Techniques | Guided Meditation | Practical tips to enhance well-being
Meditation & Allergies | Oct 12th | Sat | 3:30 pm
Most people experience allergies during various times of the year. Can Meditation help with Allergies ? Explore holistic tools that can be easily practiced to help us deal with allergies. Experience "Transforming Emotions" guided meditation.
Most people experience allergies during various times of the year. Can Meditation help with Allergies ? Explore holistic tools that can be easily practiced to help us deal with allergies. Experience "Transforming Emotions" guided meditation.
Sleep & Mind | Oct 19th | Sat | 3:30 pm
All of us work hard supporting our families, at work, dealing with different life situations. During this process, our sleep patterns get affected. Can we restore our sleep patterns ? Does our Mind affect our sleep ? Explore simple techniques that helps us restore our natural sleep patterns. Experience "Shanthi" meditation.
All of us work hard supporting our families, at work, dealing with different life situations. During this process, our sleep patterns get affected. Can we restore our sleep patterns ? Does our Mind affect our sleep ? Explore simple techniques that helps us restore our natural sleep patterns. Experience "Shanthi" meditation.
Developing Interpersonal Skills | Oct 26th | Sat | 3:30 pm
Interpersonal Skills are very important in our daily living. This workshop offered as part of soft skill series, focuses on how to be an effective communicator. What are the barriers, we face in clearly communicating our ideas. Let us explore tools to achieve this.
Interpersonal Skills are very important in our daily living. This workshop offered as part of soft skill series, focuses on how to be an effective communicator. What are the barriers, we face in clearly communicating our ideas. Let us explore tools to achieve this.
Parents & Kids (Age: 6yr ) Meditation | Nov 2nd | Sat | 3:30 pm
This unique sessions offers an opportunity for Kids and Parents to meditate together. This session allows Kids to experience guided meditation. Experience "Blossom in Smile" Meditation.
This unique sessions offers an opportunity for Kids and Parents to meditate together. This session allows Kids to experience guided meditation. Experience "Blossom in Smile" Meditation.
When : Starting Saturday | Oct 12th | 3:30 pm to 5 pm
Where : Art of Living Center, 2368 Walsh Ave, Santa Clara, CA
RSVP (@free) :Please click here
Where : Art of Living Center, 2368 Walsh Ave, Santa Clara, CA
RSVP (@free) :Please click here
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